Fort Lauderdale - Boat Tour & Paddle Board Yoga
Sunset ISLANDS SUP YOGA Tour
Yoga at CC, Brickell key
Yoga at Maurice A. FerrΓ© park
“Your body is your temple, treat it with the respect and love it deserves.”
Yoga
A journey to physical and mental well-being
Yoga is a wonderful practice to improve your physical and mental health. It can help you relieve stress, improve flexibility and strength, increase focus, and promote overall well-being.
Tailored to your needs
Private Sessions
We can do a more restorative session, more fitness-oriented, or something in between. Also, they can be specific to one of my areas of knowledge or we can mix up several elements: SUP yoga, meditation, animal flow, etc.
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